Is it peace you seek? A quieted mind? A good night’s sleep?
Find that and more within one of our newest herbal tea blends, Tranquility.
After seeking all three, I developed Tranquility to fill in that desire. After the first sip of this blend, the name came to me relatively easy. This tea blend truly came from a personal mission for peace.
It was pure tranquil bliss at first sip.
To describe this tea, I would say it’s taste is earthy and sweet while also being one of the most soothing and relaxing blends that I’ve created to date.
Tranquility is a loose leaf, herbal tea blend crafted using:
- Motherwort
- Lemon Balm
- Chamomile
A simple blend that provides a multitude of benefits to the drinker.
Herbal Info and Benefits:
Chamomile
Taste – mildly sweet, bitter, and aromatic
Energetics – warming, drying, relaxing
Other medicinal actions – anti inflammatory, anti septic, relaxing nervine, anti spasmodic, antioxidant
Benefits – ease digestive discomfort, immunity boost, reduce stress and anxiety, relief from muscle and menstrual cramps.
A word of caution – Unless you are allergic to plants within the Asteraceae family, there are minimal known cautions for taking chamomile.
Lemon Balm
Taste – Citrusy and sweet
Energetics – cooling, drying, relaxing
Other medicinal actions – mild antidepressant, anti microbial, mood lifting, nervine relaxant, diuretic, anti spasmodic, and aromatic.
Benefits – Reduce high blood pressure, ease heart palpitations and arrhythmias, used to relieve stomach cramps, induce sweating, relieve gas, relieve irritability, stress, insomnia, anxiety, headaches, and symptoms of PMS and menopause.
A word of caution – Lemon Balm is considered generally safe except to those on thyroid medication or with a thyroid problem as it can counteract the medication.
Motherwort
Taste – bitter and pungent
Energetics – Cooling and drying
Other medicinal actions – nervine tonic, antioxidant, circulatory stimulant, cardiac tonic, bitter, anti spasmodic.
Benefits – relieve palpitations caused by stress and anxiety, digestive stimulant, improve poor appetite, calm nervous system, improve sleep, soothe menstrual cramping, ease pre menstrual symptoms and menopause symptoms.
A word of caution – Avoid motherwort during pregnancy and if you experience a heavy menstrual flow. It may also interfere with cardiovascular medications so avoid if you are currently prescribed this medication.
Definitions:
Herbal Energetics: are the properties that an herb does within the body, for itself within the plant, and for a specific condition.
Anti inflammatory: reduces inflammation
Anti septic: inhibits and destroys microorganisms
Nervine relaxant: benefits the nervous system and works to reduce stress and tension.
Anti spasmodic: relieves spasms and cramps
Antioxidant: prevents and fights cell damage that is caused by free radicals or unstable molecules.
Diuretic: increases urine flow
Bitter: stimulating to the digestive functions in the body.
Cardiac tonic: protects the heart in order to preserve optimal functions.
Anti microbial: works to inhibit and kill microbes
Anti Depressant: relieves the symptoms of depression
Aromatic: produces a strong and pleasant aroma
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Holistic Bliss WV 