Summer’s here! Why not sit back and enjoy some delicious sun tea. What is Sun Tea? Sun Tea is made by using a method of steeping tea and herbs in water in the sun for hours pulling vital compounds from the plants to create a delicious and refreshing blend. Using the energy from the sunContinueContinue reading “Sun Tea Recipe”
Category Archives: Recipes
Respiratory Infection Remedy
Respiratory aid Working as an herbalist means that when you get sick, you become your own clinical patient. Following a trip into Washington, D.C, visiting several museums, exploring monuments, and visiting the national harbor. I returned home with what started as a sore throat and worked its way up to becoming a nasty bacterial lungContinueContinue reading “Respiratory Infection Remedy”
Roasted Tomato and Butternut Squash Soup
This soup recipe is perfect for rainy days, cold days, hot days, really any day. I started making this soup after having an abundance of tomatoes in my 2023 garden and wanting to incorporate them into a soup that was more than just tomato soup. This hearty blend has slowly become a favorite in myContinueContinue reading “Roasted Tomato and Butternut Squash Soup”
Juice Blend Recipe: Pineapple Express
This may be my standing favorite juice blend. It had a refreshing combination of two of my favorite fruits, so that may explain it. Not only does this juice taste delicious but it has great nutritional benefits: Fresh pineapple works within the body to boost immunity and aid in proper digestion with the enzyme bromelainContinueContinue reading “Juice Blend Recipe: Pineapple Express”
Lung Support Herbal Tea Blend
It’s the time of year when the winter weather viruses are coming back in full swing! Two herbs that can help your body and mind through this season are mullein and apple mint. Combining these two herbs into a tea blend was an easy decision due to their powerhouse of benefits. Herbs Used: Mullein AppleContinueContinue reading “Lung Support Herbal Tea Blend”
Holistic Bliss WV 